Description
Book the art of fear Amphora
Instead of fighting it, turn this negative emotion into a booster. Because the problem is not the fear itself, but our obstinacy in trying to silence it. What if, finally, by letting it express itself, we could understand its mechanisms and better tame our anxieties? What if we were freer and stronger by making our fears our allies? Concrete examples, personal development exercises, deciphered philosophical texts... This complete book will be your partner in putting fear back in the right place: at your side.